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Time To Thrive Course 

Creating resilience & wellbeing to support you in changing times

In person course over 5 weeks + a 1 day workshop

Wednesday 24th January

In person over 6 weeks/ 1pm to 3pm

[we will break on 14th Feb for half term]

@ Evolution Arts, Central Brighton...

Book Here

Time To Thrive Online Course

Creating resilience & wellbeing to support you in changing times

Wednesday 24th January

Via Zoom over 7 weeks/ 7pm to 9.30pm

[we will break on 14th Feb for half term]

Book Here

This 7 session group coaching course, for women only, is a chance to explore what inspires & nourishes you & what future visions you'd like to bring into your life. This is an opportunity to get focus & perspective in changing times... It's designed to nourish, re-inspire & motivate you to move forward with clarity & focus to create your ideal life. To connect with your strengths & dreams & to find clearer direction. To recognise your skills & gifts and recognise where are you on your life journey? 

"I feel more connected to my power sources and passions, an enhanced awareness of my values and life path…calmer & more grounded. The future feels less daunting.“ Sally


Week 1: Introductions, celebrating achievements & successes

Week 2: Self nourishment & making space

Week 3: Exploring our values & inspirations

Week 4: Adventures

Week 5: Intention setting

Week 6: Creating a Vision Board

Week 7: Celebration & closing

[Week 6 + 7 are combined in a 1 day workshop for the Evolution Centre]

Life is full of surprises & changes & sometimes we just need a sense of clarity, perspective & self-nourishment to get us moving forward. Often when big changes happen in life, we can feel like we are at the middle of a crossroads, unsure what way to go next! Transition times are full of potential & hope, but also can be overwhelming and confusing & this course is designed to support you through these times to a more resilient & authentic life.


We will be working in a small intimate group on Zoom using coaching & creative tools to open up our vision & inner resources to take back into our daily lives. We will meet every week for 2 1/2 hours, with a 10 minute break half way. This course is designed for anyone going through transition & changing times. The group will be limited in participants to create a container of safety & trust.


Kids left or going to school? 

Changed jobs? 

Newly separated/ divorced? 

Moved house? 

Or maybe just feeling stuck with where you are right now? 


Check out what past participants have said about it below... 



Please put your name, email, phone number as reference when booking.

Full Price £180

Low Wage £145

Unemployed £120

Please choose from the place you know you can afford financially which also honours my time - thank you. I want to ensure this course is available to all incomes during the Cost of Living crisis.

Alternatively to avoid extra booking charges you can pay via Paypal or Bank Transfer - details below. If you have any questions or to let me know you'd like to take part message me below or via PM.



Send to account: To avoid extra booking charges your end please click 'Pay a friend or family' as payment option...Thank you.


Bank Transfer by messaging me and I can send my details - no booking charge.



"I really enjoyed how safe the space felt.... You really made everyone feel so welcome & HEARD. This felt important as I felt a common thread with all the women. Love that clients came from near and far & how much we had in common. I felt a real sense of “I'm not the only one feeling this way” & a sense of relief too – to be able to share very genuine feelings of vulnerability. You offer hope in what can feel a bleak time." Sophia

“I can attest that this is a wonderful course! I would highly recommend it to anyone who feels the need to be nurtured & uplifted, especially if you’re in a state of change at the moment. It’s nourishing and extremely helpful!” Rose


“It was firstly a lot of fun & incredibly useful for us all being at a ‘cross roads’ & time of change. The course was made up of exercises both physical & mental, we got to create vision boards, share in a safe space, reflect, dream, share ourselves & have ended up with a journal like tool kit that we can always refer to in those stunted/ lost moments! I would absolutely recommend this course & consider coaching with Daisy! She is softly powerful & will help to bring clarity to a clouded mind & heart!“ Anna 


"Daisy’s authentic work comes from a place of true integrity & genuine compassion to see her clients blossom in their lives.  She embodies a strong clear yet soft & nurturing energy which has made me feel safe & able to open up my vulnerabilities.  She holds the space with such grace & beauty - she is wise & shares her wonderful knowledge with generosity so all can benefit.  This is the feminine heart in action."  Aine

"A great juicy session last night... Loved hearing others stories and love seeing how much the women are getting out of this course!"  

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