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Time To Thrive Online Course

Creating resilience & wellbeing to support you in changing times

IN PERSON COURSE

Tuesday 7.30pm - 9.30pm/ 5 weeks + 1 day

Starts Tuesday 9th September 2025 + Day Workshop Sunday 19th October

@ Evolution Arts/ Brighton Buddhist Centre, Titchborne Street, Brighton

**Booking opening early July 2025**

​​​​​​​​​​​​​​​​​​This group coaching course, for women only, is designed for anyone going through transition & changing times. This is an opportunity to have a focused space & sense of perspective just for you. We'll explore what nourishes, inspires & motivates you so you can move forward with self-care, clarity & focus to create your ideal life. We'll also acknowledge your skills & gifts as you travel on your life journey.


We will meet in a small intimate group weekly using coaching & creative tools to support your inner resources & vision to take back into your daily life. Sessions are 2 hours, with a 10 minute break half way. The group will be limited in participants to create a strong container of safety & trust.

Life is full of surprises & changes & sometimes we just need a sense of clarity, perspective & self-nourishment to get us moving forward. Often when big changes happen in life, we can feel like we are at the middle of a crossroads unsure what way to go next... sometimes forgetting all our inner wisdom! Transition times are full of potential & hope, but also can be overwhelming & confusing & this course is designed to support you through these times to a more resilient, grounded & authentic life.

**Early enrolment is highly recommended for this course due to very limited space​​​​​​**

 

 

 

 

COURSE OUTLINE:

Week 1: Introductions, Celebrating our journey so far

Week 2: Self Nourishment & Making Space

Week 3: Exploring our Values & Inspirations

Week 4: Adventures & New Horizons

Week 5: Intention Setting/ Dreamtime

Day workshop: Creating a Vision Board + Celebration & Closing​​

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Kids left or going to school? 

Changed jobs? 

Newly separated/ divorced? 

Moved house? 

Or maybe just feeling stuck with where you are right now? 

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CHECK OUT PAST PARTICIPANTS TESTIMONIALS FOR TIME TO THRIVE:

"If you ever feel slightly stuck and uncertain of which path to take, this would be the course for you. I would totally recommend this fun & exhilarating course, meeting such like minded individuals. It has been a pleasure & inspiration to meet Daisy as a leader & inspirational woman to facilitate you on this amazing journey to find & understand yourself. There are surprises every week!"

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"I really enjoyed the whole course, Daisy held the space with ease & thoughtfulness. We were taught so many great nourishing techniques. Each week there was something new & inspiring to practice & help us all on our particular journey. It can be daunting starting something like this with strangers, but very soon were comfortable with each other & the activities. It was lovely to feel the group flow & it felt secure & nourishing. Our final day on the course was something very special again & held with such kindness, creativity & great time-keeping!"

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"I really enjoyed how safe the space felt.... You really made everyone feel so welcome & heard. This felt important as I felt a common thread with all the women. I loved that clients came from near and far & how much we had in common. I felt a real sense of “I'm not the only one feeling this way” & a sense of relief too - to be able to share very genuine feelings of vulnerability.  You offer hope in what can feel a bleak time." 

*

"A great juicy session last night... Loved hearing others stories & love seeing how much the women are getting out of this course!"

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 “The course was brilliant! I feel like I have found my sense of direction again. Thanks to the course I now have the vision & the compass, I just need to keep putting one foot in front of the other to get there! I have gained some valuable tools to help me when I get stuck in the future. I feel nourished & uplifted by the course & have more love in my life. I also feel that I have gained some valuable friendships.”

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"Daisy’s authentic work comes from a place of true integrity & genuine compassion to see her clients blossom in their lives.  She embodies a strong clear yet soft & nurturing energy which has made me feel safe & able to open up my vulnerabilities.  She holds the space with such grace & beauty - she is wise & shares her wonderful knowledge with generosity so all can benefit.  This is the feminine heart in action."

*

"Thank you for the course. The course was great and really feel it's helped & made a difference - I can feel it - things are changing. The course has been a very positive thing."

“I can attest that this is a wonderful course! I would highly recommend it to anyone who feels the need to be nurtured & uplifted, especially if you’re in a state of change at the moment. It’s nourishing and extremely helpful!”   Rose

"I feel more connected to my power sources and passions, an enhanced awareness of my values and life path…calmer & more grounded.

The future feels less daunting.“ Sally

"I really enjoyed how safe the space felt.... You really made everyone feel so welcome & HEARD. This felt important as I felt a common thread with all the women. Love that clients came from near and far & how much we had in common. I felt a real sense of “I'm not the only one feeling this way” & a sense of relief too – to be able to share very genuine feelings of vulnerability.
You offer hope in what can feel a bleak time." 

Sophia

© 2025 Daisy Bruce Coaching

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